Laurie

I’m a Massage therapist and personal trainer I have a passion for using massage and exercise to keep the body as mobile and pain-free as possible.

Book Now

Treatments

I’m a caring Massage Therapist specializing in a variety of treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.

Deep Tissue Massage

This is a hands-on body treatment like the swedish massage but working deeper in the muscles and using trigger point work leaving muscles feeling released and improves stiffness it helps to reduce pain. I love showing my clients how just a few treatments can make an enormous difference to their health.

Find Out More

Swedish massage

This is a hands-on body treatment working on the top layer of skin and muscle involving long kneading strokes that leaves you feeling relaxed and renewed.

Find Out More

Aromatherapy massage

After a single session of using aromatherapy oils you’ll start to feel changes to your body, mind and energy levels the different oils can help to relax and decrease muscle tension, reduce pain and anxiety or stimulate the muscle for energy boost contact me to find out more.

Find Out More

Hot stones

This can be used in conjunction with other therapies such as aromatherapy oils. It takes into account the whole person and helps activate each patient’s natural healing processes encouraging the body to detox through increase lymphatic flow as well as restoring their physical and emotional well-being, the heat from the stones significantly reduces stress and increases blood circulation.

Find Out More

Pregnancy

Pregnancy massage is specifically designed to help you relax and manage the physical and emotional changes associated with pregnancy, it focuses on relieving muscular tension, aches and pains, reducing swelling and stress, promoting relaxation.

Find Out More

Indian head massage,
Face, hands and feet

Holistic medicine has a broad range of practices based on generations of tradition Indian head massage includes massage of the upper back, shoulder, neck and head. After a single session, you’ll start to feel changes to your body, mind and energy levels.

Face, hands and feet can be included in any treatment or as a separate treatment that can make an enormous difference to your health and wellbeing.

Find Out More

Dry myofascial cupping

Cupping is a soft tissue therapy that involves the application of suction cups to the skin creating a vacuum that helps to lift the skin and connective tissue to help improve blood circulation, reduce tension and decrease pain, promoting relaxation.

Find Out More

Dry needling is used to treat pain and trigger points, it involves inserting a thin filament needle into the muscle in order to release the tension and pain, it will increase blood circulation and reduce inflammation.

Find Out More

Personal training

I tailor every PT session to your individual requirements and needs my personal training service can be anything from providing motivation, creating exercise programs and injury /surgery recovery, i specialize in mobility, stretching and core stability for recovery and strength training.

Find Out More